The book is divided into two sections: student/vegan life, and recipes. The student life section contains the following: tips and notes on veganism, top cooking tips, vegan myths debunked, budgeting tips, time management and studying, managing stress, best student apps, reading food labels, reading laundry labels, getting food as a vegan after a night out, kitchen packing list, a complete guide to going vegan, ‘sources of…’, and a cup conversion chart (cups to grams).
Then come the recipes! 71 in total: 11 breakfasts, 15 lunches, 20 dinners, 5 soups, 10 sides, 5 desserts and 5 smoothies.